Dad-to-dad: Real talk, real life, real results.

We broke down how GA and Notre Dame were going to do... and what the rest of the bracket was going to look like.

In this first ever DIY episode of the BIGDADENERGYPODCAST, Nick helps Gus tackle a project that's been sitting on the back burner for far too long. The Mustang GT was parked over 5 years ago when it stopped running, and after not being able to do it himself, it sat parked for a while. But with the new BIG DAD ENERGY PODS initiatives that have been established over the past few weeks, it's time to shift focus, be productive and achieve results!!!

Stay tuned for another episode of BIGDADENERGYPODS DIY and we are going to tackle some household tasks on NICKS TO-DO list, which include patching a hole in drywall, replacing a ceiling fan, and hopping up on the roof to prevent future leaks!

The Myth of Constant Motivation (the misconception that motivation is a constant state), the Role of Discipline and how it's often more important than motivation and the Power of Habits: Discuss how habits can help maintain motivation over time.

Strategies for Getting Motivated:

Capitalizing on the feeling of "when enough is enough", Setting Clear Goals, Finding your why, visualizing success and creating a motivating environment.

Staying Motivated:

Using your "why" as an anchor to prevent you from straying away from your goal, dealing with setbacks, rewarding yourself, staying accountable, and practicing self-care

Until next time….Stay Positive and BRING THE ENERGY!